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Enhanced Nutrition & Performance
Enhanced Nutrition & Performance was Founded in May 2021 and is the only Private Health and Performance Testing Clinic in Ireland run by a SENr registered Performance Nutritionist.
Oisin O’Malley holds an MSc in Sports & Exercise Nutrition from Ulster University, is a member of the British Dietetics association and has over 10,000 hours hands on performance coaching experience
Having coached clients over a wide variety of disciplines including GAA, Combat Sports, Cycling, Running, Athletics and Soccer, Oisin has developed a deep understanding of the human body and a passion for applying an evidence informed approach to get the best out of your performance.
This unique service not only eliminates the guesswork where it relates to testing but also couples it with strategic nutritional strategies that accelerate results and ensure peak performance.
Why choose Enhanced Nutrition & Performance
Eliminate the guesswork
We use state of the art equipment to assess your cardiovascular fitness and your metabolism. Based on these results, it allows us to provide you with the exact data you need to get you to where you want to be more efficiently. This will truly take your fitness to the next level. Test, don’t guess.
Tailored Nutrition
When trying to understand and structure your nutrition, the majority of people estimate and guess their calorie requirements. Everybody is different. We test your metabolic rate, which gives us exact numbers relative to your physiology and your goals. These results show us exactly how to fuel your body.
Performance Testing
Whether you’re trying to get better Ironman splits, improve your performance in team sports, or just looking to start exercising in general, VO2 Max testing can tell us exactly what you need to incorporate into your routine to maximise your performance
Coaching
With over 12 years of experience in coaching individuals and using an evidence based approach, you can rest assure you will be in good hands at ENP
Eliminate the guesswork
Tailored Nutrition
Performance Testing